cookthrice.com
Save · Plan · Cook · Track · Share
Free · iPhone + Web
No ads.
No life
stories.
just recipes.
Save a recipe from anywhere. Plan the week, cook with the timers built in, log your macros from a photo of the plate — then share what you made.
Free on iPhone · No card · No spam · Your recipes stay yours
The whole meal. One app.
Six acts · Start anywhere
Act 01 — Save
Any link.
Any photo.
One card.
Paste a blog link, share a reel from Instagram or TikTok, or point your camera at a cookbook page, a handwritten card, even the dish itself. Thrice files it as a clean, editable recipe with the nutrition worked out. The blog post stays behind.
Then make it yours: ask the recipe chat to swap an ingredient, halve the salt, or explain why the pan has to be screaming hot.
Marry Me Chicken
№ 0033 chicken breasts, sliced thin · 1 cup heavy cream
½ cup parmesan · ⅓ cup sundried tomatoes · 3 cloves garlic
Brown 5 min per side. Simmer the sauce. Marry whoever asks.
Act 02 — Plan & Shop
Tell it the week.
It fills the gaps.
Say what you're after — high protein, quick weeknights, use up the chicken — and Thrice drafts the week from your own recipes, around your macro goal and what's already in your pantry.
One tap sends the missing ingredients to your shopping list, sorted by aisle, with what you already have marked in pantry.
“High protein, quick weeknights, use what I have”
Dinner · Planned for you
Teriyaki Chicken Bowls
520 kcal · 38g protein
Dinner · Planned for you
Shakshuka
uses the eggs already in your pantry
340 kcal · 19g protein
Dinner · Planned for you
Marry Me Chicken
495 kcal · 41g protein
Dinner · Planned for you
Weeknight Beef Chili
make-ahead — freezes well for the weekend
430 kcal · 33g protein
Shopping · Produce
scallions
broccoli
garlic In pantry
Your receipts
do the chores
Scan the grocery receipt on the way out. Your list checks itself off and your pantry restocks itself, in one tap. And when a cook uses the last of something, tap it and it's back on the list.
Groceria Market
Brown — timer
04:58
Step 3 of 7
Brown the chicken on each side until golden and cooked through.
Meanwhile, on your Lock Screen
Marry Me Chicken
Step 3 of 7 · Brown
04:58
Act 03 — Cook
Lights down.
Timers up.
Full-screen cooking mode with the timers pulled straight out of the recipe. Scale the servings and every ingredient follows. Cooking three dishes? Thrice paces the steps so everything finishes together.
Leave the app and the cook keeps going: the step and the countdown ride along on your Lock Screen and in the Dynamic Island.
Act 04 — Track
Snap the plate.
Macros logged.
Log a recipe in one tap, type a quick note, or photograph the plate and let the estimates fill themselves in. Your day reads like an oven clock: at a glance, from across the kitchen.
Not sure what your targets should be? The goal coach talks it through with you and sets them.
104g
Protein
73g
Carbs
71g
Fat
Eating out?
Snap the menu.
Photograph a restaurant menu and Thrice estimates every dish, then ranks them against what's left of your day. The best fit is right at the top. Log it before the waiter's back.
Act 05 — Film
Film while
you cook.
Get the reel.
Grab a few seconds at each step. Thrice lines the clips up in recipe order, opens on the plate, ends on the plate, and trims every shot to its best three seconds.
Talk over it once — the steps scroll by like a teleprompter, so you're never stuck for words — and you've got a reel that's ready for anywhere. No editing app. No hour lost.
Teriyaki Chicken Bowls
Step 01 · Slice the chicken
Step 03 · Sear until golden
Step 04 · Pour in the sauce
Teriyaki Chicken Bowls
Made with Thrice
Voiceover
Here's the bowl I make every single week.
Slice the chicken into bite-size pieces.
Sear until golden, about five minutes a side.
Pour in the sauce and simmer until glossy.
Cooked it three times. Your turn.
Act 06 — Share
Cook it.
Post it.
Collect yums.
Every cook can be a post: the plate, the reel, and a stamp for how many times you've made it. Friends double-tap to yum, comment, and save the recipe straight into their own library.
Private by default. You choose who sees your cooks — nobody, followers, or everyone — and can hide any one of them.
@maria
Cooked · Sunday
Teriyaki Chicken and Rice Bowls
@sam making this tonight
One shelf
for the household
Share a collection with a link. Everyone who joins adds their recipes, and they land on everyone's phone. Family dinners, the roommate rotation, the cabin weekend menu.
Family Dinners
Shared · 4 members · 23 recipes
Dad added Sunday Pot Roast
just nowMaria added Shakshuka
2hYou added Marry Me Chicken
yesterday
Your kitchen,
in the chat.
Connect Thrice to Claude and your recipes, plan, pantry and log come along. Ask Claude to plan the week, write a recipe straight into your library, log lunch, or see what you can make with what's in the fridge.
Settings → Claude → Add to Claude · Claude can add, never delete
Plan my dinners this week around my macro goal. Use what's already in my pantry.
Done — seven dinners are on your plan, averaging 46g of protein. Tuesday's chili uses the ground beef you already have, and the 9 things you're missing are on your shopping list.
The app, uncut
Actual screens · No mockups · Swipe →
How it works
Order up.
The loop feeds itself: the photo you snap at the end becomes the recipe's cover, your cook history, tonight's macros, and the post your friends yum — all from one tap of the shutter.
Also on the menu: recipe chat · kitchen tips · pantry by camera · restock prompts · meal pacing · cook history · goal coach
★ Thrice — order №1 ★
Thank you · Cook again
Done